top of page
My Services
What I Offer

Psychotherapy
Psychotherapy:
-
Individual Therapy
-
Family Therapy
-
Group Therapy
-
Cognitive Behavioral Therapy
-
Trauma-Informed Therapy
-
LGBTQIA+ Affirmative Therapy

Training Groups
Training:
-
Peer Support Training
-
Wellness Recovery Action Plan (WRAP) Training
-
Motivational Interviewing Training
-
Documentation Training for Peer Support

Consulting
Consulting:
-
Mental Health Program Development
-
Policy and Procedure Development
-
Quality Improvement Initiatives
-
Staff Training and Development

Documentation Training for Peer Support
Gender-Specific Training

Obesity Therapy
Obesity Therapy:
-
Obesity Management Counseling
-
Behavior Modification Techniques
-
Health Education and Support
-
Goal Setting and Monitoring

Personal Training
Personal Training:
-
Personalized Exercise Programs
-
Nutritional Counseling
-
Weight Management Strategies
-
Lifestyle Modification Support
bottom of page