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My Services

What I Offer

Fresh Leeks

Psychotherapy

Psychotherapy:

  • Individual Therapy

  • Family Therapy

  • Group Therapy

  • Cognitive Behavioral Therapy

  • Trauma-Informed Therapy

  • LGBTQIA+ Affirmative Therapy

Fresh Leeks

Training Groups

Training:

  • Peer Support Training

  • Wellness Recovery Action Plan (WRAP) Training

  • Motivational Interviewing Training

  • Documentation Training for Peer Support

Mixed Berry Smoothie

Consulting

Consulting:

  • Mental Health Program Development

  • Policy and Procedure Development

  • Quality Improvement Initiatives

  • Staff Training and Development

Roasted Almonds

Documentation Training for Peer Support

Gender-Specific Training

Downward Dog

Obesity Therapy

Obesity Therapy:

  • Obesity Management Counseling

  • Behavior Modification Techniques

  • Health Education and Support

  • Goal Setting and Monitoring

Downward Dog

Personal Training

Personal Training:

  • Personalized Exercise Programs

  • Nutritional Counseling

  • Weight Management Strategies

  • Lifestyle Modification Support

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